I’m Becky Goodall… personal trainer, bodybuilder and prep coach, boot camp business owner, mum of 2…
But what you really need to know is that I’m just like you… Really!
I haven’t always been the happy, healthy, confident person I am now.
From being a chubby teen, I have battled with my weight and body confidence. And when it comes to fat loss there isn’t an exercise craze I haven’t tried in an attempt to achieve my
body goals. And, like you, I’ve been totally confused about what diet I should be following to lose weight in a healthy sustainable way.
It was only after needing a Total Hip Replacement at 35 that I really discovered and fell in love with weight-training. I followed this new passion all the way to the stage and haven’t looked back, honing my technique, deepening my knowledge training and nutrition and developing my coaching skills whilst continuing to progress within the sport myself, most recently becoming the Arnold Classic UK Masters Bikini Champion.
So now, as you can see, I know exactly what works and whilst I can confirm there are no short cuts, it’s actually pretty simple. If I can do it, you can too so let me help you avoid the mistakes I made and help you with your transformation to become a happier
healthier, more confident you!
